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Unblocked

Rox is the creator of UNBLOCKED, a methodology that blends trauma neuroscience with somatic and yoga-based practices to help individuals and groups release deep-seated stress and restore balance.
Her understanding of trauma is not only professional but personal:
as a child she survived domestic abuse, an experience that deepened her commitment to creating safe and transformative healing spaces. 
 

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Nací en una familia con problemas de abuso sexual, malos tratos, drogas, suicidios,...
Con Rox he trabajado a través de mi cuerpo los traumas de toda una vida de obstáculos.

Laura B (SPAIN) - Sobreviviente de Abuso Sexual

What We Offer

01

MASTERCLASS
SHAKE IT OUT

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A dynamic, movement-based masterclass where Rox guides participants through 'SHAKEitOUT',
a series of somatic shaking and micro-movement techniques
designed to discharge accumulated stress and regulate the nervous system. No prior experience is required—just comfortable clothes and an open mind.

Duration • 4 hours
Participants • Up to 15

02

MASTERCLASS
SELF REGULATION

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A deep-dive, interactive masterclass that explores how trauma and chronic stress affect the nervous system—and how we can restore natural balance.
Rox combines clear, science-based explanations with practical UNBLOCKED exercises and complementary self-regulation tools.

Duration • 4 hours
Participants • Up to 15

03

ONEbyONE UNBLOCKED

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INDIVIDUAL TRAUMA HEALING FOR WOMEN AND LGBTQ+ CLIENTS

ONEbyONE UNBLOCKED is a private, highly personalized therapeutic journey for women and LGBTQ+ individuals who have experienced abuse, violence or other deep wounds.

04

UNBLOCK4COORP

A PRACTICAL, SCIENCE-BASED WORKSHOP DESIGNED FOR COORPORATIONS

Participants learn to recognize the hidden signs of stress and trauma that silently drain energy, creativity and focus. Through short interactive practices, clear neuroscience and proven somatic tools, Rox helps teams and leaders:
    • Release stress responses that undermine decision-making and collaboration
    • Rebuild natural resilience to pressure and uncertainty
    • Create a healthier work culture, where high performance is sustainable
Ideal for executive boards, managers and teams, this 2–3 hour experience can be delivered on-site and scaled into multi-session programs.
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